cold weather

WOMEN’S FORUM: Chilly weather not an excuse

Nhlalwenhle Ncube – IT is winter time and I understand that there are people who have become moving wardrobes and even in bed they put on layers of clothes, talk of peeling an onion.

They wear as if they are going to climb Mount Everest overnight!

Sisters, I am talking about the way you dress when going to bed. Cold as it is, ita��s human instinct to dress as warm as possible, but your man should find comfort and believe in the human heater! No to sexual drought.

You know ita��s a turn-off to sleep with someone who is dressed like an Eskimo, imagine if you want to play the adult game, the thought of taking more than five minutes undressing is rather discouraging.

There are some women who even believe that when ita��s cold, they should take a break from the adult game. The thought of being naked and the winter spell just sets them off the game.

No matter how much you hear people screaming about having eyed blankets, the situation in their bedrooms is a different case as they do not want to be touched giving weather as an excuse.

When I asked around, some people mentioned that the thought of imagining taking off clothes during this chilly weather makes them prefer to stay away.

Anyway, sex is a vital act for humans! Always know that the adult game has no right season or time as a married life without sex is incomplete, mundane and colourless.

Make your marriage life healthy and have good sex. When going to bed, show that you prepared for the game and enjoy the warmth. Besides, having sex during winter can be the most fascinating adventure, imagine your own generated heat, it doesna��t get any steamy than that.

Do not shout at your partner for having cold hands, ita��s just a matter of a few minutes for both of you to cool and enjoy the human heat.

If you are dressed like someone going mountain hiking, I mean with socks, trousers, polloneck and hat, then know you are spoiling the fun and missing out on natural benefits.

If you are the wild couple, you can try sex with your clothes on, leave the rest of the sensual skin feel to your imagination, that can be explosive.

It has always been said that attitudes toward sex change according to seasons. Never let the winter time disturb your bedroom life, instead you will realise that you are missing a lot when you start doing it as you will manage to throw away the blankets and have that pleasurable moment.

Whatever the reason, dona��t let the cold weather mess with your sex life. Winter is depressing enough without adding a sexual drought into the mix.

Sisters, there is no reason to take a break from enjoying the adult game because of the weather. In fact, being sexually active has got benefits. Eating a healthy diet, and keeping your cholesterol low and sodium in check are great ways to stay on top of heart health, but so is having sex. Sex exercise increases the heart rate and blood flow.

In a study published in the Journal of Epidemiology and Community Health, researchers found that having sex twice or more a week reduced the risk of fatal heart attack by half.

During winter, people frequent the toilet, but experts say sex can help women with bladder control.

It may sound weird, the idea that sex can help you minimise incontinence, experts say. Sex therapists have long recommended that women do Kegel exercises (flexing the muscles in your pelvic floor) throughout the day, but also during sex. Why? Not only can the exercises help increase pleasure, they also strengthen the muscles associated with incontinence. You can do Kegels anywhere (including during intercourse), so dona��t be shy! Gently flex and tighten your pelvic floor muscles in the same way you would to stop the flow of urine.

Sisters, I am just trying to show you that you need not go for a sex break during winter as there are benefits for you as well. The good news most women would love to hear is that sex can make you look glowing and more beautiful. I know this may sound far-fetched, but just having sex releases a key compound in the body that is good for all kinds of things a�� including improving your complexion. During sex, your body produces a hormone called dehydroepiandrosterone, it can boost the immune system, give you healthier skin and even decrease depression. It is a natural night cream!

Again during winter, there are concerns about cold and flu viruses and combating germs can sometimes feel like a full-time job. Surprisingly, there may be something you can do in the bedroom to keep your immune system strong and that is sex exercise!

A study by researchers at Wilkes University in Pennsylvania discovered that individuals who have sex once or twice a week show 30 percent higher levels of an antibody called immunoglobulin A, which is known to boost the immune system. So, make this your new cold-and-flu season tune!

Sisters, continue enjoying the adult game and do not introduce sanctions in bedrooms, but enjoy the human heater.

Always remember that sex is healthy.

Winter may be the most dreaded season for many, but heating things up in the bedroom as the weather turns cold doesna��t have to be difficult. All it takes is a willingness to have fun, get flirty and inject a bit of romance into your everyday routine.

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